The author offers these three habits as ways to significantly enhance life. Being intentional with your daily routine is imperative.

Letting go can be challenging, as we often find solace in familiar situations. This post aims to help clarify what is no longer serving us. It recommends honesty, taking time to release what is no longer serving, and finding a quiet space for reflection.

It is difficult to know how to reset when we experience a disappointment in our love life. One minute you are flying high on the wings of love only to abruptly be thrown off course into a crash landing without warning. This is how it felt for me when my year of...

Lacking self-confidence can be one of the biggest detriments to our overall life experience. Often times we will hold ourselves back from the things in which we want to accomplish, merely because we don’t deem ourselves as worthy. There are many reasons why one might...

I remember vividly laying in my bed grieving over the loss of my marriage and thinking to myself that I would be okay because within ten years I will definitely be remarried and in love with an entirely new man. At least this is what I thought, yet instead I would...

Observing Negative Self-Limiting Beliefs It is the thing that we want the most, in which we can often have the most resistance towards. Whether it be a career goal, a lifestyle change, or sharing your life with someone, it is often only ourselves that stands in the...

There are certain ages within one's years, in which we all know mark major milestones in the story of our lives. We turn eighteen, and if a residence within the United States, we are legally considered adults, age twenty-one we can now buy alcohol, age thirty we have...